Move, Breathe, and Thrive This January with WE ACTIVE

Abu Dhabi, UAE (Monday,6 January 2025): Abu Dhabi Entertainment Company (ADEC) unveils its January programming for WE ACTIVE – the exciting new way to enjoy weekends at ACTIVE Al Maryah Island. Following the success of several weeks of fun, family-friendly activities, WE ACTIVE is continuing to expand its vibrant offerings, ensuring there’s something for everyone to enjoy.

This January, the spotlight is on 'Wellness', embracing a theme of total well-being with activities designed to enhance physical, mental, and social health. Taking a holistic approach to happiness and vitality, WE ACTIVE presents a diverse range of activities that inspire the mind, nurture the body, and uplift the spirit.

This initiative highlights ADEC’s dedication to fostering meaningful community engagement and promoting a culture of well-being, creating enriching experiences for residents and visitors alike.

A Month Dedicated to Total Wellness

Each week, participants can immerse themselves in bespoke events and workshops designed to inspire healthy living and foster community connections:

• Physical Wellness: High-energy fitness challenges, yoga sessions, and sports tournaments invigorate participants, keeping them active and motivated.
• Mental Wellness: Mindfulness activities and wellness coaching offer practical tools to relax, focus, and achieve balance.
• Social Wellness: Group workshops, live music, and interactive activities bring families and friends together, creating shared, meaningful experiences.

January Weekend Activities at WE ACTIVE Al Maryah Island:

• 4th January: Start your weekend with energising HIIT Classes by Roula, followed by the action-packed Tiebreak Tens Tennis Tournament. Unleash your creativity at the Arts & Crafts Workshop, enjoy a fun-filled Music Bingo, and end the day with upbeat DJ Sessions.
• 5th January: Keep moving with lively Zumba Classes and hands-on Arts & Crafts Workshops. Bring the family together for an engaging Fun Quiz, then wind down with soulful Live Music featuring acoustic and pop covers. Don’t miss the exciting Padel Power Tournament, running all day!
• 12th January: Relax with a refreshing Pilates Class led by Kremena, then express yourself at the Calligraphy and Colouring Workshop. Enjoy the family-friendly Fun Quiz, and finish the evening with soothing Live Music. For sports enthusiasts, the Ultimate Frisbee Tournament is a must-attend!
• 18th January: Rejuvenate with Yoga sessions led by Carlos, including a special Kids Yoga experience. Immerse yourself in calming movements and mindful breathing, set in a serene atmosphere to refresh your body, mind, and spirit.
• 19th January: Focus on your health with Nutrition Sessions at 4:30 PM and Wellness Sessions at 5:30 PM, both led by Dr. Shefali. Explore your creativity in the Arts & Crafts Workshop, enjoy a lively Family Quiz, and keep the energy alive with Music Bingo, uplifting Live Music, and dynamic DJ Sessions. Wrap up the day with the electrifying CrossFit Open Day and Competition, offering great prizes.
• 25th January: Sharpen your mind with a Brain Training Class and explore cybersecurity basics with the Cyber Risk Awareness Class. Get creative at the Arts & Crafts Workshop, test your wits with Music Bingo, and end the day with exciting DJ Sessions. Enjoy the thrilling 3x3 Basketball Tournament.
• 26th January: Explore another Cyber Risk Awareness Class and get hands-on at the Arts & Crafts Workshop. Refocus with a Brain Training Class, bring the family for a fun Quiz, and close the month with melodic Live Music.

Activity Venues and Key Details

All activities will take place at ACTIVE AL Maryah Island, including the Courtyard/Open Area and Active Courts. Each activity offers a unique experience, from yoga classes with certified instructors to live music that sets the tone for connection and relaxation.

Registration and Participation

Many activities require prior registration, and participants can register through the ACTIVE Al Maryah website. Family-friendly and free-entry events ensure accessibility for diverse audiences.

Stay connected! Follow us on social media for the latest updates, news, and activities:

@activealmaryahInstagramACTIVE Al MaryahFacebook@activealmaryahTiktok

-ENDS-

About Abu Dhabi Entertainment Company (ADEC):

Abu Dhabi Entertainment Company (ADEC) is a subsidiary of Solutions+, part of the Mubadala group. Established in 2010, Abu Dhabi Entertainment Company activates sports and entertainment facilities and programs through creative consulting, logistical optimization, event management and customer-driven service. By combining proven best practices with innovation, ADEC become an award-winning venue and program operator, counting Zayed Sports City, ACTIVE Al Maryah Island, Zayed Sports Academy, and a variety of other venues and events in its portfolio.

About Al Maryah Island

Al Maryah Island is Abu Dhabi’s business and lifestyle destination. It is designated as Abu Dhabi’s International Finance Centre and is an international financial free zone that offers businesses the ideal landscape to invest, grow and thrive.

This unique 114-hectare cosmopolitan is home to Abu Dhabi Global Market, the award-winning IFC and governing authority of Al Maryah Island. Features include retail and dining offerings, premium hospitality and world-class healthcare with Cleveland Clinic Abu Dhabi. Al Maryah Island is surrounded by a striking waterfront promenade, which hosts some of Abu Dhabi’s most exciting events.

The combination of offerings sets this destination as a business-friendly place with a progressive ecosystem that fosters innovative thinking and collaboration. Whether a UAE resident, a visitor from the GCC or abroad, an investor or a business partner, Al Maryah is a place to experience the city at its most dynamic, offering a truly exceptional experience.